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amy_chen_design_vegan_vegetarian_zucchini_noodle_ramen_noodles_recipe.jpg

Vegan Zucchini Noodle Ramen Recipe

January 6, 2018

First, I'd like to start off by saying that I am not 100% vegan. The food section of this blog is not exclusively vegan, and I don't think it will ever be fully converted to be exclusively vegan, either. This is the first vegan recipe that has actually graced my blog, haha. But I'm sure there are more on the horizon! As I mentioned in my "2017 In Review" post, I have been on an ongoing journey towards a better relationship with food. I feel better when I eat better - I have more energy, and am more productive. It's better for the planet to eat more veggies - and in a way, is a form of activism. The reason I can't commit right now to being fully vegan? It sounds super selfish, but I think my love for ice cream and pizza run too deep. I also LOVE seafood..  shrimp and lobster particularly. I'm sure this makes some of you vegetarians / vegans cringe. I am not opposed to incorporating more nut milks or nut cheeses, but am allergic to many nuts.. which makes it more difficult / a pain in the ass to find those alternatives. I really admire those of you who not only manage a fully vegan eating regime, but also do it with food allergies! So anyways, right now... I am okay with being "vegan-ish" or "vegetarian-ish" and making active better plant-based choices when I can -- but also not beating myself up for eating ice cream or pizza or whatever it may be every now and then. Everything in moderation!

Now... onto what you came here for: Zucchini Noodle Ramen!

For me, ramen has always been a "quick fix" meal. It was never a luxurious "treat yourself" experience. But more recently - I've rediscovered... or rather... reinvented ramen for myself. It can be healthy AND indulgent! 

With the country currently being under a serious deep freeze spells thats lasted waaaaay too long tbh (LOL) - I have desperately been craving nothing but hot comfort food! And typically... comfort food is high in fat / bad carbs / generally not great for you. So I was curious... could I make ramen with ZUCCHINI? And the answer is: YES! Here's how:

WHAT YOU NEED:

  • 1 small-medium zucchini or 1/2 of a large zucchini, spiralized
  • 2-4 mushrooms, sliced
  • 2-3 baby carrot sticks (or 1-2 inch chunk of larger carrot), cut into thin strips
  • 2-6 cilantro strands, chopped
  • 1-2 gloves garlic, roughly chopped
  • 1-3 sliced pieces of fresh ginger, cut into thin strips
  • 1/3-1/2 packet leftover ramen seasoning OR a generous helping of salt
  • paprika, to taste
  • turmeric, to taste
  • 1 egg (optional) OR substitute with tofu

WHAT TO DO:

  1. First of all, if you don't have a spiralizer - you need one. I use THIS ONE.. and it's only $8.99 on Amazon! It's small, handheld, and so easy to use. Don't be intimidated! Once you have that, be sure to spiralize your zucchini. Set it aside in the bowl you plan to eat your ramen out of.
  2. Clean and prepare your mushrooms, carrots, and cilantro. Add to the bowl with your spiralized zucchini! If you want to save some cilantro for sprinkling on top, feel free to set some aside.
  3. Boil a small pot of water to start your soup. Once boiling, add garlic, ginger, your leftover ramen seasoning (or salt), paprika, and turmeric. Stir until combined.
  4. (Optional) If you want, you can add an egg, too! I still have not mastered how to properly poach or soft boil an egg.. so I usually scramble it first then dump it into the soup and let it cook that way. It's almost like egg-drop soup inspired-ish... haha. (Instead of egg, you could also sub in tofu for some extra protein.)
  5. Dump the soup mixture (w/ cooked egg) into the zucchini, mushrooms, carrots, and cilantro.. (the hot water will cook the veggies through) and ta-da!! You just made zucchini noodle ramen! :) It's THAT easy.

Really, you can add whatever you want to your zucchini ramen. You can even add meat, if you want! There are no rules. ;) What are your favorite things to put in yours? Tell me in the comments below!

ย 

In food, wellness Tags vegan, zucchini, ramen, recipe, vegetarian, noodles, 2018
← My Hopes and Dreams for 26 / 2018!2017 In Review / Happy 2018! →

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dream world is always a dream ๐Ÿซง๐Ÿงธ๐ŸŽ€๐Ÿ’‹โœจ @haricotvert @inthecraftnook @dreambeanbk 

#williamsburg #joyspotting #junkjournal #charmbar #nyccafe
the chaotic camera roll chronicles of how that giant smiley face balloon ended up @inthecraftnook ๐Ÿ™ƒ๐ŸŽˆ

@bigntoasty had the idea to pick up a balloon from @villagepartystore en route to @oldfriendphotobooth. the allen st location’s line was aro
breakfast with the biggest bird on the block ๐Ÿฆ๐Ÿฅฏ๐Ÿ™๏ธ

stopped at @russanddaughters to grab a bagel omw to @nychighline to bid farewell to “dinosaur” on saturday ๐Ÿฅฒ such a fun experience walking up to it on 10th ave, and sitting with it to
one of the first 70 & sunny days after the longest winter called for a beach day ๐ŸŒž๐Ÿš๐Ÿ’ฆ

#jerseyshore #jerseycollective #njisallgood #sandyhooknj #beachday
welcome to Chinatown @aokomatcha ๐Ÿซถ๐Ÿ’š๐Ÿฆ๐Ÿตโœจ

๐Ÿ“ 81 Christie St. (soft opening now; grand opening April 3 ๐Ÿฅณ)

I ordered the matcha soft serve latte today (an iced matcha latte with matcha soft serve on top ๐Ÿ˜‹) 

they’re known for their matcha ge
backlog of nyc glimmers on my camera roll from the last couple months of winter โœจ

blanket of snow in front of @chrisriggsart mural at @orchardstnyc โ„๏ธ

@shopofthings cutie hello kitty themed chalkboard sign ๐ŸŽ€

dressing room of dreams @bigbudpress ?
chinese new year / lunar new year highlights ๐Ÿงง๐Ÿฎ๐Ÿด๐Ÿ”ฅ๐ŸŽŠ๐ŸŒ• 

@welcome.to.chinatown lny market at @kamman.canal 

lny spongie (apricot orange) from @spongiescafe 

lo bok go (turnip cake), fa gao (steamed cupcake), and flat rice noodles at home

painte
matcha shortbread cookies dusted in powdered sugar, drizzled with white chocolate, and sprinkled with crushed freeze dried strawberries ๐Ÿ’ซ๐Ÿตโญ๏ธ๐Ÿ“โœจ

#shortbreadcookies #matchastrawberry #matchawhitechocolate #matchacookies #bakersgonnabake
my galentine spread from last weekend’s junk journal meet up with @artsncraftsnyc at @bananas_nyc ๐Ÿ’˜๐Ÿ’‹๐Ÿ’Œโค๏ธ๐Ÿ’•โœจ

if you’re going to tonight’s event, have the best time! ๐Ÿ˜˜

#galentines #valentinesday #junkjournal #scrapbooking #things
valentine sweet treat round up ๐Ÿ˜˜โค๏ธ๐Ÿ’•
- chocolate orange marmalade linzer cookies (regretted not making more of these for christmas so made them again ๐Ÿ˜)
- chocolate covered pretzels & strawberries ๐Ÿ“๐Ÿฅจ๐Ÿซ (annual classics)
- sweet potato peanut
a peek behind the (photobooth) curtain last week at @autophoto w/ @lomographyusa ๐Ÿ“ธ♥๏ธ๐ŸŽž๏ธ

was thrilled that the color paper (discontinued in 2005) was still available in the MTV model 21 booth ๐ŸŒˆ (since then, it’s run out again and is ba
a very snowy and cold second half of january ๐Ÿฅถโ„๏ธ still getting out for our daily walks the best we can ๐Ÿ˜…, but my knees will be thrilled when this all melts ๐Ÿ’€ savoring hot drinks and soup and couch snuggles til further notice ๐Ÿ™ƒ

#january #winter #
a very fun โœจgirls dayโœจ / joint birthday celebration with @rebeccaedenphoto and @sarabryn ๐Ÿฅณ๐ŸŽˆ๐ŸŽ‚

@12.matcha - for matcha lattes (duh), matcha / hojicha / mango ice cream, and yuzu madeleine ๐Ÿต
@liz.christy.garden - was so surprised to see the snowdro
a look back on 2025 through my junk journal (I finally finished the last few holiday spreads last night ๐ŸŽ€) - I’ve kept written journals my whole life, but this was my first full year of journaling in this format, and it is really fun to flip t
this year’s christmas cookies officially wrapped ๐Ÿช๐ŸŽ€โœจ each year I feel like I’m always refining the line up ๐Ÿ˜ this year included:

- classic gingerbread 
- brown butter salted chocolate chunk
- peppermint chocolate s’more
- chewy
the most beautiful post-christmas snow day ๐Ÿฅนโ„๏ธโœจ

#snowday #jerseycollective #njinbloom
dream world is always a dream ๐Ÿซง๐Ÿงธ๐ŸŽ€๐Ÿ’‹โœจ @haricotvert @inthecraftnook @dreambeanbk 

#williamsburg #joyspotting #junkjournal #charmbar #nyccafe the chaotic camera roll chronicles of how that giant smiley face balloon ended up @inthecraftnook ๐Ÿ™ƒ๐ŸŽˆ

@bigntoasty had the idea to pick up a balloon from @villagepartystore en route to @oldfriendphotobooth. the allen st location’s line was aro breakfast with the biggest bird on the block ๐Ÿฆ๐Ÿฅฏ๐Ÿ™๏ธ

stopped at @russanddaughters to grab a bagel omw to @nychighline to bid farewell to “dinosaur” on saturday ๐Ÿฅฒ such a fun experience walking up to it on 10th ave, and sitting with it to one of the first 70 & sunny days after the longest winter called for a beach day ๐ŸŒž๐Ÿš๐Ÿ’ฆ

#jerseyshore #jerseycollective #njisallgood #sandyhooknj #beachday welcome to Chinatown @aokomatcha ๐Ÿซถ๐Ÿ’š๐Ÿฆ๐Ÿตโœจ

๐Ÿ“ 81 Christie St. (soft opening now; grand opening April 3 ๐Ÿฅณ)

I ordered the matcha soft serve latte today (an iced matcha latte with matcha soft serve on top ๐Ÿ˜‹) 

they’re known for their matcha ge backlog of nyc glimmers on my camera roll from the last couple months of winter โœจ

blanket of snow in front of @chrisriggsart mural at @orchardstnyc โ„๏ธ

@shopofthings cutie hello kitty themed chalkboard sign ๐ŸŽ€

dressing room of dreams @bigbudpress ? chinese new year / lunar new year highlights ๐Ÿงง๐Ÿฎ๐Ÿด๐Ÿ”ฅ๐ŸŽŠ๐ŸŒ• 

@welcome.to.chinatown lny market at @kamman.canal 

lny spongie (apricot orange) from @spongiescafe 

lo bok go (turnip cake), fa gao (steamed cupcake), and flat rice noodles at home

painte matcha shortbread cookies dusted in powdered sugar, drizzled with white chocolate, and sprinkled with crushed freeze dried strawberries ๐Ÿ’ซ๐Ÿตโญ๏ธ๐Ÿ“โœจ

#shortbreadcookies #matchastrawberry #matchawhitechocolate #matchacookies #bakersgonnabake my galentine spread from last weekend’s junk journal meet up with @artsncraftsnyc at @bananas_nyc ๐Ÿ’˜๐Ÿ’‹๐Ÿ’Œโค๏ธ๐Ÿ’•โœจ

if you’re going to tonight’s event, have the best time! ๐Ÿ˜˜

#galentines #valentinesday #junkjournal #scrapbooking #things valentine sweet treat round up ๐Ÿ˜˜โค๏ธ๐Ÿ’•
- chocolate orange marmalade linzer cookies (regretted not making more of these for christmas so made them again ๐Ÿ˜)
- chocolate covered pretzels & strawberries ๐Ÿ“๐Ÿฅจ๐Ÿซ (annual classics)
- sweet potato peanut a peek behind the (photobooth) curtain last week at @autophoto w/ @lomographyusa ๐Ÿ“ธ♥๏ธ๐ŸŽž๏ธ

was thrilled that the color paper (discontinued in 2005) was still available in the MTV model 21 booth ๐ŸŒˆ (since then, it’s run out again and is ba a very snowy and cold second half of january ๐Ÿฅถโ„๏ธ still getting out for our daily walks the best we can ๐Ÿ˜…, but my knees will be thrilled when this all melts ๐Ÿ’€ savoring hot drinks and soup and couch snuggles til further notice ๐Ÿ™ƒ

#january #winter # a very fun โœจgirls dayโœจ / joint birthday celebration with @rebeccaedenphoto and @sarabryn ๐Ÿฅณ๐ŸŽˆ๐ŸŽ‚

@12.matcha - for matcha lattes (duh), matcha / hojicha / mango ice cream, and yuzu madeleine ๐Ÿต
@liz.christy.garden - was so surprised to see the snowdro a look back on 2025 through my junk journal (I finally finished the last few holiday spreads last night ๐ŸŽ€) - I’ve kept written journals my whole life, but this was my first full year of journaling in this format, and it is really fun to flip t this year’s christmas cookies officially wrapped ๐Ÿช๐ŸŽ€โœจ each year I feel like I’m always refining the line up ๐Ÿ˜ this year included:

- classic gingerbread 
- brown butter salted chocolate chunk
- peppermint chocolate s’more
- chewy the most beautiful post-christmas snow day ๐Ÿฅนโ„๏ธโœจ

#snowday #jerseycollective #njinbloom

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